“Note: You can’t actually be addicted to porn—since porn isn’t an addictive substance—but you can develop compulsive viewing habits that prevent you from living the life you want. The same goes for sex. If you suspect you’re dealing with compulsive sexual behavior, Here We Flo sex educator Evie Plumb says you shouldn’t try a sex fast on your own.
“Compulsive sexual behaviour needs to be treated by a therapist,” she explains.”