“In other words, how do you know if you have one? “A ‘heavy’ period is defined medically as anything more than 80ml per cycle – that’s 30 to 40ml for regular periods,” explains Evie Plumb, an ACET-qualified sex educator and Here We Flo’s digital and creative strategist.”
Experience heavy periods? Your complete coping guide, ft. advice from 3 menstrual experts – Marie Claire
